Fast Food , Fatimah Almutari

 

 

Fast Food

With the change of lifestyle in nowadays people change eating habit. Fast food restaurants spread around the world like McDonald’s and Burger King. They prepare food very quickly and use a lot of oil to make it. This issue should be discussed because when I came to America, I noticed a lot of people have to suffer from obesity. Avoiding fast food has become necessity for the healthy body, family bonding and saving money. However, some people think eating fast food for saving time at a busy person and inexpensive price.

Also, there is no one want to lose his health by eating unhealthy food. Depending on fast food restaurants cause a lot of diseases such as obesity, heart disease, and diabetes. For instance, the rates of obesity in the United States are very high because people constantly eat burgers and French fries which are cooked in a large amount of oil. Even though, eating fast food has a lot of damages, there are some people like to eat it. Unfortunately, they do not care whether their food is healthy or not.

Until now, some women who have a job disagree with avoid eating fast food. They believe that eating fast food is very convenient because they do not have time to cook. For instance, many busy persons seek a fast and inexpensive alternative to cook at home. While that may be true, if they do not take care about their health. I think there are many quick ways to cook healthy food. Because the large number of inventions in modern times, there are some devices. that can cook food very fast. For example, we can use pressure cooker to cook rice about seven minutes. Also, it spent less time than buying fast food. For instance, sometimes your way to the restaurant may be crowded or your request may be delayed because there are many customers. Moreover, fast food consumes too much money as compared prepared food at home

In short, fast food is very harmful to your health. Although, some busy women like to eat it from restaurants, it takes a long time than they cook to ourselves. As well as, some people prefer it because its price is inexpensive. You should avoid eating fast food now that your health insurance will not cover the cost of treatment if you become sick.