In an article in Vegetarian Times, titled "Why Go Veg?", the writer discovers some people want to have a healthier life to stay away from the diseases, others want to protect the Earth's resources and they love animals. The author gives sixteens benefits which base on the scientific research to become vegetarians. First, people who eat vegetarian diets can decrease the risk of diseases and cancers. Secondly, it can also help people to lose weight with a normal lifestyle without hungry. Thirdly, it can make people live longer, full in energy, and slow down the immune system. Moreover, the Japan which country in a low-calorie the people have longer longevity. And the vegetable will provide the things that help human's body having stronger bones. Also, it can help to decrease the food-borne happening odds. Furthermore, it can provide the compounds that adjust the balance of human's body.
To become vegetarianism brings more energy to people, and make people more active. Another benefit is to make life more healthier to regular the "pushing time". To make less pollution is also a advantages that people become vegetarianism, because people have less chemical and animal waste. Also people who are vegetarianism can avoid toxic chemicals, and the reason 95 percent that are from meat, fish and dairy products. Vegetarianism helps to decrease the famine which needs to hunt many animals for human daily demanding. Because of the people become vegetarianism, the meat demands are decrease, so more animals can survive instead of being killed. And the vegetables are more cheaper than the meat, so you can save about more than $4000 per year. Also the vegetables including various of colors, so the food will look like more mouth watering. Finally, people can have this diet more convenient, because it is popular and people can buy it even in the fast food restaurant.
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